Katy Jo's Kitchen

Katy jo's kitchen
examples of a weekly Menu (vegan)

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Katy Jo's Kitchen offers vegan, gluten-free and allergy friendly food.  

What we do offer is:
Custom Meal Creations/Delivery (you pay for the ingredients plus $20/hour for food production + delivery)
Private In-Home Chef, $25/Hour 
Cooking Skills & Stylized Meal Planning, in-home $25/Hour
      >This is a great service for those who need to make a leap to a vegan/gluten-free/nut-free/carb-free form of eating and haven't the knowledge or expertise on what sort of food will meet their needs.  It includes custom menus/recipes along with demonstration and instruction on how to create the food you need to be healthy and live simply.

​To book an appointment, please contact Katy Jo at 678.525.4284 or on facebook she's Katy Jo Schroer

A Creative Catalogue of Food Produced

Above: ​Cashew Curry with Cauliflower, Red Peppers  Avacado over Rice/Quinoa
Sweet Potato & Carrot Souffle with a Pecan Panko Crumble Crust
BBQ Baked Beans
Celery Radish & Granny Smith Slaw
Beet & Cranberry Kale Salad
Cinnamon Fried Plantains
Above: ​Spinach pecan apple salad with tofu ranch dressing
Sweet Potato, Kale & Tempeh Rice Bowls with Pesto Dressing
Edamame & Cabbage Salad
Portabello & Sauteed Veggies with Rice Noodles & Tamarind Sauce
Carrot Ginger Soup
Above: Cauliflower Spinach and Quinoa Patties
Herbed Sweet Potato Roast
Tortilla Soup served w/ Vegan Cheese & Sliced Avacado
Cucumber and Radish Orangey Salad
& Banana Blondies
Above: Indian Inspired ~ Tomato Cauliflower Pea & Potato Curry
Served with Beet Balls

A Southern flare ~ Creamy Asparagus Soup
Followed by Chocolate Avacado Mouse Topped with Coconut Cream & Berries

Carrot Cucumber Cashew Thai Noodles with Cilantro
With a side of Muhammara Dip on Lettuce Spears a dish from the Middle East
Above: Coconut Cashew Curry
Pineapple Lime Cilantro Quinoa
Super Green Kale Salad
Cauliflower Mushroom Burgers w/Horseradish Sauce
Apple Radish Coleslaw
Lemon Meltaways
Above: Ginger vegetable soup
Roasted Red Pepper Egg cups
Kale salad
Curry cauliflower quinoa salad
Raw chocolate pecan butter fudge bars
Corn bread
[Above]
Kale Avacado Salad w/ Lime Vinaigrette

Southwest Stuffed Sweet Potatoes
Golden Turmeric Soup with Mushrooms & Bittercress
Apple Beet & Fennel Bake
Veggie Stir Fry Rice Bowls with Honey Sesame Dressing
 
Picture
[above] Pinto, Carmelized Onion & Cilantro Slaw Tacos on Organic Sprouted Corn Tortillas with Raw Red Pepper & Chile Sauce
Acorn Squash Coconut Curry & Vegetable Soup
Pesto Kale & Sweet Potato Quinoa Salad
Roasted Beet & Grapefruit Salad w/ Orange Chive Vinaigrette and Toasted Pecans
Upside Down Blueberry, Pear & Nectarine Breakfast Cake
Picture
(above) Cabbage & Beet Borsch
Ginger Carrot Soup
Rosemary & Currant Sweet Potato Soda Bread
Lettuce Wraps w/ Artichoke & Garlic White Bean Hummus, Veggies, Quinoa & Sprouts
Beetballs with mushrooms, pinto beans & Sundried Tomatoes
Picture
{left}Vegan Brunswick Stew
Kitchari Aryuvedic One-Pot Dahl w/ Quinoa
Mushroom Caper Pasta w Cauliflower Alfredo Sauce
Cashew Cream Kale Cesar Salad
Corn Bread

[above] Creamy Broccoli Soup served w/ Quinoa:  $15/quart
Grilled Veggie Wraps (on a gluten free or sprouted Ezekiel wrap): $6/wrap
Cauliflower Fritters: $4/serving(3-5 pieces)
Carrot Cake Muffins (gluten free): $1/muffin or 2 minis
Beet Salad and Orange Vinaigrette: $10/pound w/ dressing
above
​Roasted Red Pepper & Broccoli Frittata (vege), feta optional

Cardamom Carrot Pecan Muffins (vegan)
Roasted Sweet Potatoes w/ Sage (vegan)
Immune Boosting Mushroom Soup in Golden Broth (vegan)
Grain Free Vegetable Lasagna with Turnip Cream (vegan) or Ricotta & Mozzarella (vege)
Kale Salad with Maple Lime Vinagrette (vegan)
Picture
[above]
3 Bean Country Cabbage Soup
Maple Dijon Tofu Sliders w/ avacado, onion & sprouts on  Rosemary & Thyme Spelt Rolls (yeast free)
      *Rolls are gluten free optional
Curry Kale & Cauliflower Quinoa Salad
Broccoli Fritters
Pesto Egg Cups with *Feta (vegetarian, not vegan, *feta is optional)
[above]
Vegan Shepherds Pie with Mushroom Gravy & Rosemary Garlic Potato Crust

Spaghetti with Tempeh Meatlessballs & Marinara (add feta is optional)
Thai Peanut Salad with & Carrot Ginger Dressing
Blackberry Fruit Leather
Blueberry Chia Crumble Bars

[above]
Pesto (rice) Pasta with Capers, Broccoli, Pinenuts & Roasted Red Peppers 
  >KJK Pesto is homemade using arugula, spinach, pinenuts, citrus, garlic, salt, EVOO, & a variety of wildcrafted herbs such as wood sorrel and wild onion

Red Roasted Carrots with a southwest spice blend

Cesar Kale Salad with Radishes & Cashew Yogurt Dressing

Zucchini Pesto Tomato Chips

Ginger Cornbread Muffins

Raw German Chocolate Fudge Bites with coconut, coconut oil, pecans, cinnaomon, cacao, chia seeds, dates, honey & vanilla
​
Vegetarian, Gluten Free
Brocolli, Onion, Pepper (Egg) Frittata with cheddar cheese optionalThe above menu contains:

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  • Home
  • Weekly Menu
  • About KJ's Kitchen
  • Contact
  • Catalog of Food Produced